Tag: get

Get in shape like… Vladimir Guerrero Jr!

Photo: Screenshot, at @vladdyjr27.

Do you feel slow, tired and overweight because with this pandemic you don’t do much exercise and you don’t stop eating the delicious dishes that your grandmother prepares for you? The same thing happens to him… or happened to Vladimir Guerrero Jr., the great Dominican-Canadian player for the Blue Jays. (more…)

Get Ready: Mental Health Week starts today

Photo: CMHA-MHW2021-SMShareable-Instagram

2021 edition marks the 70th year of the campaign promoted by CMHA

In times of extreme anxiety and isolation, largely due to a Covid-19 pandemic that seems to have no end, the Canadian Mental Health Association (CMHA) wants each of us to be aware that “good mental health does not mean feeling happy all the time”. (more…)

“Get Ready”: arranca hoje a Semana da Saúde Mental

Foto: CMHA-MHW2021-SMShareable-Instagram

Edição de 2021 assinala o 70.º ano da campanha promovida pela CMHA

Em tempos de extrema ansiedade e isolamento, muito por culpa de uma pandemia da Covid-19 que parece não ter fim, a Canadian Mental Health Association (CMHA) quer que cada um de nós tenha consciência que “boa saúde mental não significa sentir-se feliz o tempo todo”. (more…)